SHE LOST 89 KILOGRAMS IN 18 MONTHS, AND CHANGED ONLY ONE THING IN HER DIET

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This is a real life story about a young woman who had more than 150 kg. Her obesity problem became even more terrifying, when she became pregnant at 17 years old and when she began to eat much more, than she used to. The problem with her weight was really scary and 30 doctors told her that if she continues to eat this much, she will have just 1 year to live.

So, she decided to completely change her lifestyle and to fight for her life. She decided to quit all that junk food and never give up. This young woman started to eat just cooked healthy food and healthy snacks. So, she managed to lost 89 kg in less than 18 months. She lost almost 90 kg, by doing what – stop eating processed food that contains high amounts of sugar and carbohydrates?

she lost 89 kg

This is the miraculous diet plan that helped her to lose 89 kg

Breakfast

little bacon with peppers
tomatoes
mushrooms
two eggs.
Lunch

Baked or boiled potatoes with chili
Snack

Fruit or yogurt.
Dinner

Spaghetti with tomato sauce and cheese.

Source: diyhealth.tips