The following remedy can be very effective in the treatment of coughing and excessive mucus. It consists of only natural ingredients and won’t cause any side effects, which are commonly associated with the use of prescribed medications. This recipe is perfectly safe for both children and adults.
NOTE: We strongly recommend you to use fresh carrots, as they provide the maximum benefits.
WHAT ARE THE HEALTH BENEFITS OF CARROTS?
- Strengthen the immune system
- Improve cardiovascular health
- Reduce the levels of bad (LDL) cholesterol
- Improve skin health
- Promote detoxification
- Protect eyesight
- ½ kg of carrots
- 4 tablespoons of organic honey
- Some water
- Peel and boil the carrots until they become soft. Preserve the liquid in which they have boiled.
- Add the boiled water, carrots, and honey to a blender and blend until smooth.
- Add the mixture into a glass container and store it in a fridge.
It is recommended to consume 3 tablespoons daily. You should experience significant improvements within two days.