Before we start with this article, you should know that both man and women can be affected by this aesthetic and health problem. The medical experts claim that swollen legs can be caused by many reasons, such as: side-effects of some drugs and medications, PMS, pregnancy, poor circulation, eating processed foods, consumption of foods high in salt, etc. You should know that sometimes it’s completely normal if your legs are swollen. For example: during pregnancy, if you stand or sit for a long time, etc. But, if you experience chronic ankle or leg swelling – this might be a warning sign that you should visit a doctor immediately. So, if your ankle or leg swelling is not reduced after a while, then you should consult your doctor immediately.